About ACT Coach
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you...
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
Sep 19, 2019
Version 1.7
* bug fixes and compatibility enhancements
Previous Versions
Here you can find the changelog of ACT Coach since it was posted on our website on 2023-04-01 13:50:22.
The latest version is 1.7 and it was updated on 2024-04-22 09:26:17. See below the changes in each version.
ACT Coach version 1.7
Updated At: 2019-09-19
Changes: Sep 19, 2019
Version 1.7
* bug fixes and compatibility enhancements
Disclaimer
Official App Store Link
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